frankincense- kind of the oils. About Frankincense

Frankincense – benefits and how to use. What makes it so powerful?

Maybe you wonder how can frankincense help you or how can frankincense helps your skin. Often called ‘King of the oils’, Frankincense has been used since antiquity. By reading this you will find out the history, how to use it and what benefits have for your skin. History Frankincense is native from the Red Sea region (grows wild in NE Africa and Oman). Used as incense in India, China, and the west by Catholic Church …

How to relieve anxiety and improve your sleep

Best essential oils for helping your sleep and relaxation

You probably heard that essential oils can improve sleep and relaxation only by inhaling them. Their therapeutical effects have been used since ancient times to cure and prevent different health conditions. If you were wondering what are the best essential oils for sleep and relaxation, here’s your answer. Experts recommend that adults have at least 7 to 8 hours of sleep each night. Depriving your body of sleep has been linked to many health risks …

featured for a strong digestion essential oils

Top 7 essential oils to use for a strong digestion

The digestive system breaks down food and absorbs nutrients that are further absorbed into the blood stream. Digestion makes it possible for your body to get the nutrients and energy it needs to keep you healthy, happy, and strong.  There’s a lot of research into gut health and it is now scientifically proven that we have a second brain, called the Enteric Nervous System (ENS) that is placed in our gut. Although, our two brains …

Feeling anxiety or depression? Advices and Oils that can help you

This topic is important for me as I struggled with stress, anxiety, and depression in the past years. . I think is the problem of the century. Worse, is that we don’t feel when becomes part of our mind and thoughts. Often bringing some of us to the edge, where we either acknowledge it and fight, or we become its victim. Your questions may be: how to relieve stress and anxiety? What essential oils can …