Healthy skin sounds great but you probably had loads of questions regarding how a perfect daily skin routine would look like, what is the correct order to apply products or how to maintain your skin basically without too many complications. The truth is, skin care is really complicated only if you make it. If you are reading this, you are …
The following article is long, quite nerdy, and helpful. You will learn about skin care routine for teens, acne, external factors, what skin concerns are most common, maskne, dermatitis, dry and dehydrated skin, how to pop a pimple, tricks and tips and helpful advice. This article is suitable for moms with teens, anyone between 14 and 25 years old youngsters …
Maybe you wonder how can frankincense help you or how can frankincense helps your skin. Often called ‘King of the oils’, Frankincense has been used since antiquity. By reading this you will find out the history, how to use it and what benefits have for your skin. History Frankincense is native from the Red Sea region (grows wild in NE …
You probably heard that essential oils can improve sleep and relaxation only by inhaling them. Their therapeutical effects have been used since ancient times to cure and prevent different health conditions. If you were wondering what are the best essential oils for sleep and relaxation, here’s your answer. Experts recommend that adults have at least 7 to 8 hours of …
The digestive system breaks down food and absorbs nutrients that are further absorbed into the bloodstream. Digestion makes it possible for your body to get the nutrients and energy it needs to keep you healthy, happy, and strong. There’s a lot of research into gut health and it is now scientifically proven that we have a second brain, called the …
