• Sarcina de succes cu un uter unicorn
    Doar ce ai aflat ca ai un uter unicorn sau bicorn? Iti doresti un bebe sau deja esti insarcinata si vrei sa afli mai multe despre asta? Eu iti voi povesti experienta mea cu prima sarcina dusa cu succes la 38 de saptamani. Aflasem de uterul meu unicorn cand aveam vreo 23 de ani insa nu intelegeam ce semnifica si cu atat mai mult, nu am bagat de seama. Eram cu capul in nori. 7 …
  • The amazing story of my life after the pandemic
    I was out of sight for almost one year. Here’s what happened: This amazing story starts with the end of the pandemic lockdown. The country was opening slowly—so I was back to work. Excited and well rested, I was well aware that I might not have the same time to be as active as I was here, writing, planning, posting, and learning. I eventually started to feel dissatisfied at work, tired and frustrated at home …
  • Helpful steps for an easy basic skincare routine: How to layer products
    Basic skincare is easy peasy! I promise! If you’re reading this, is because you are probably confused about what exactly is a daily skincare regimen. How can you organize yourself better to take care of your skin by using products in a certain order? Are your skin products applied in the correct order? Do you apply eye cream before or after moisturizer? The serum comes first or the treatment? Are you doing it right? What …
  • 7 tips for a healthy skin. Daily routine, product order and more
    Healthy skin sounds great but you probably had loads of questions regarding how a perfect daily skin routine would look like, what is the correct order to apply products or how to maintain your skin basically without too many complications.  The truth is, skin care is really complicated only if you make it.  If you are reading this, you are either at the beginning of the skincare road and you want to do more research …
  • Everything that teenagers should know about their skin!
    The following article is long, quite nerdy, and helpful. You will learn about skin care routine for teens, acne, external factors, what skin concerns are most common, maskne, dermatitis, dry and dehydrated skin, how to pop a pimple, tricks and tips and helpful advice. This article is suitable for moms with teens, anyone between 14 and 25 years old youngsters or beauty therapists who wants to learn more, agree or disagree with me. And of …
  • Frankincense – benefits and how to use. What makes it so powerful?
    Maybe you wonder how can frankincense help you or how can frankincense helps your skin. Often called ‘King of the oils’, Frankincense has been used since antiquity. By reading this you will find out the history, how to use it and what benefits have for your skin. History Frankincense is native from the Red Sea region (grows wild in NE Africa and Oman). Used as incense in India, China, and the west by Catholic Church …
  • Best essential oils for helping your sleep and relaxation
    You probably heard that essential oils can improve sleep and relaxation only by inhaling them. Their therapeutical effects have been used since ancient times to cure and prevent different health conditions. If you were wondering what are the best essential oils for sleep and relaxation, here’s your answer. Experts recommend that adults have at least 7 to 8 hours of sleep each night. Depriving your body of sleep has been linked to many health risks …
  • Top 7 essential oils to use for a strong digestion
    The digestive system breaks down food and absorbs nutrients that are further absorbed into the blood stream. Digestion makes it possible for your body to get the nutrients and energy it needs to keep you healthy, happy, and strong.  There’s a lot of research into gut health and it is now scientifically proven that we have a second brain, called the Enteric Nervous System (ENS) that is placed in our gut. Although, our two brains …
  • Feeling anxiety or depression? Advices and Oils that can help you
    This topic is important for me as I struggled with stress, anxiety, and depression in the past years. . I think is the problem of the century. Worse, is that we don’t feel when becomes part of our mind and thoughts. Often bringing some of us to the edge, where we either acknowledge it and fight, or we become its victim. Your questions may be: how to relieve stress and anxiety? What essential oils can …
  • Sensitive or sensitized skin? How to make the best out of it
    Are you struggling with sensitive or sensitized skin? First, you need to know the difference between them and what are the causes that make your skin suffer. How to treat sensitive skin? Well, there is no treatment for a skin type, however, it can be tackled and kept under control by hydrating and protecting your skin’s barrier. First of all, sensitive skin can feel and look different for everyone. Around half of the population describes …
  • 5 best advices to follow before having a chemical peel
    Chemical peels became a popular treatment among beauty advocates, but also a solution for those in need to treat different skin conditions. What is a chemical peel? Can sensitive skins have it? They work by removing outer layers of the skin. Skin responds by regenerating fast enough, increasing collagen and elastin production (on another level). Depth of peels could range from superficial to deep and is determined the chemical agent used, concentration and pH. Therefore, …
  • Skincare Acids Guide: how to, benefits and extra tips
    Brief History History tells us that before science brought light into this field, the beauty concept came with different practices throughout history. That was before terms like AHA, BHA, pH or contraindications exist. For instance, Cleopatra used to bathe in milk to gain softer and hydrated skin, thanks to lactic acid (AHA). Meanwhile, the Romans and Greeks were using fermented grape juice and lemon extracts to clear up their skin. Gypsies were reportedly the first …
  • Skin and Pollution: What are the effects? Find affordable solutions!
    Pollution is our enemy! Learn how to minimize its long term by creating healthy habits. Pollution. I like to call it the invisible threat, to the skin and health. The more we consume, the more we pollute. And that is not only industries fault. It’s also ours. Luckily, we can make small changes in our lives. So, today you learn about key ingredients that fight pollution and also what affordable solutions you can implement in …
  • Remarkable History of Beauty: What are the influential time insights?
    Before the beauty influencers, there was Nefertiti, Cleopatra, Venus and Athena. Women and goddesses initiated the way to beauty rituals and influenced many of nowadays treatments. Beauty industry developed at it’s own pace, with ups and downs, since ancient times. Did you know? Firstly, our ancestors used their own skin care/body care herbs, plants and animal nature products. Because it enhancing and beautify different parts of the body. Egyptians were the first ones who used …
  • Dry or Dehydrated Skin? See The Top Helpful Tips
    Is my skin dry or dehydrated? Well, it can be both! But there are solutions! First of all, let’s learn the difference between dry and dehydrated skin DRY SKIN It’s a skin type and it’s often inherited Can be a temporary skin condition caused by stress/ageing/pollution. Thin complexity Loads of fine lines Lack of lipids in the skin (less sebaceous glands) Fragile skin barrier Can feel itchy, flaky, reddish – more likely to react to …
  • Truth About Cosmetics and Cosmeceuticals: How to choose your dream skincare
    First of all, I wanna tell you about this crazy-compulsive cosmetics shopping that you probably experienced before.  How many brands have you seen online? Or bought products recommended from friends and unqualified influencers? How many times did you look on your product’s ingredients? Sometimes it gets you more confused! Working on a much customized skincare regimen only for your skin type, concerns and goals. In my experience, I have never seen a brand that promises …
  • Learn 5 Effective Ways to Help Your Stressed Skin
    Stress? First of all, we all been there! Biologically, stress happens when cortisol levels increase.  Difficult life situations, overthinking, unconscious projections towards people and things that surround us, lifestyle, diet – affect us in a way or another.   It’s the disease of the century. We started to acknowledge it as part of our life, dealing with it daily. However, how conscious are we about it? By all means, stress is affecting our nervous system, and …

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